Introduces over three hundred core exercises through photographic sequences and detailed instructions, and discusses the core’s role in originating and transferring strength as well as how to design a comprehensive exercise program.
Exercise psycholog ...
Pilates plus
Ellie Herman's pil ...
Complete physical ...
Ergonomics in spor ...
A guide to better ...
Developing sport e ...
Essentials of perf ...
Developing the cor ...
Designing resistan ...
Fitness facts : th ...
Health fitness ins ...
Measurement concep ...
Instructional desi ...
Body & self : Part ...
ACSM's health/fitn ...
Endurance in sport
ACSM fitness book